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Flourish

Author: Martin E P Seligman
Review Date: 13 October 2015

In his first book in 10 years, Martin Seligman, presents his new concept on what well-being really is. Traditionally psychology has aimed to relieve human suffering. The goal of the Positive Psychology movement is different - it is about actually raising the bar for the human condition. He asks, what is it that enables you to cultivate your talents, build deep, lasting relationships and contribute meaningfully to the world? What is it that allows you to flourish? Flourish tells stories of Positive Psychology in action and provides tools for getting the most out of life.

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